We deliver meals in the metropolitan area of Adelaide

4 Week rotating Meals Menu

Meals are served with 2/3 vegetables in season.

Week One

Monday
Soup:   Primavera
Main:   Chicken Casserole or Spaghetti Bolognese
Dessert:  Fruit Fool

Tuesday
Soup:  Chicken & Corn
Main:  Beef Schnitzel and Vegetables or Baked Fish and Vegetables
Dessert: Fruit Salad

Wednesday
Soup:  Lentil
Main:  Beef stew or Chicken Patties and Vegetables
Dessert:  Chocolate Pudding

Thursday
Soup:  Chicken Noodle
Main:   Chicken Stir-fry or Stuffed Zucchini & Vegetables
Dessert:  Bread & Butter Pudding

Friday
Soup:  Vegetable Soup
Main:  Crumbed Fish & Vegetables
Dessert:  Lemon Meringue Tart

Week Two

Monday
Soup:  Sweet Potato
Main:  Lamb Stew or Chicken Schnitzel & Vegetables
Dessert:  Apricot Crumble

Tuesday 
Soup:  Chicken Broth
Main:   Chicken Cottage Pie or Beef Sausages & Vegetables
Dessert: Fruit Salad

Wednesday
Soup:   Potato & Leek
Main:   Baked Rice or Beef Meatballs, Tomato Sauce & Vegetables
Dessert: Cherry Cake

Thursday
Soup:  Pumpkin
Main:  Roast Lamb & Vegetables or Shepherd’s Pie
Dessert: Stewed Pears & Chocolate Mousse

Friday
Soup:  Vegetable
Main:  Steamed Fish with Capers & Vegetables
Dessert: Peaches and Custard

Week Three

Monday
Soup:  Pasta Fagiole
Main:  Crumbed Fish & Vegetables or Chicken Potato Pie
Dessert: Creamed Rice

Tuesday
Soup:  Chicken and Corn
Main:   Roast Pork & Vegetables or Chicken Stir-fry
Dessert:  Fruit Salad

Wednesday
Soup:  Vegetable Risoni
Main:  Corned Silverside & Vegetables or Baked Macaroni
Dessert: Zucchini Cake

Thursday
Soup:  Chick Pea
Main:  Chicken Stew or Veal Parmagiana and Vegetables
Dessert: Jellied Fruit and Custard

Friday
Soup:  Vegetable
Main:  Tuna Patties & Vegetables
Dessert: Carrot Cake

Week Four

Monday
Soup:  Pumpkin and Potato
Main:  Zucchini Slice or Chicken with Risoni
Dessert: Apple Crumble

Tuesday
Soup:  Chicken Noodle
Main:  Meatloaf & Vegetables or Tuna Mornay
Dessert: Fruit Salad

Wednesday
Soup:  Zucchini
Main:   Ravioli and Tomato Sauce or Maltese Beef Pie
Dessert:  Trifle

Thursday
Soup:  Pea and Ham
Main:   Ricotta Pie or Baked Chicken Breast & Vegetables
Dessert: Sago and Plum Pudding

Friday
Soup:  Vegetable
Main:   Fish with Egg Batter, Tomato & Onion Sauce & Vegetables
Dessert:  Maltese Fruit Cake and Custard